andy mathie 10000m BikeErg
10,000
Meters
21:52.5
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 67 |
| Revolution Count | 1484 |
| Power/kg | 2.28 |
| Drag Factor | 104 |
November 25, 2019 16:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:52.5 | 10,000 | 2:11.2 | 155 | 832 | 301 | 67 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 60 | 69 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 59 | 68 |
| 4:28.6 | 6,000 | 2:14.3 | 144 | 797 | 59 | 65 |
| 4:21.6 | 8,000 | 2:10.8 | 156 | 838 | 60 | 67 |
| 4:12.0 | 10,000 | 2:06.0 | 175 | 902 | 63 | 70 |
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Workout Graph
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