andy mathie 10000m BikeErg
10,000m
Meters
21:34.3
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 66 |
| Revolution Count | 1445 |
| Power/kg | 2.37 |
| Drag Factor | 113 |
November 26, 2019 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:34.3 | 10,000m | 2:09.4 | 161 | 855 | 66 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 68 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 66 |
| 4:20.2 | 6,000m | 2:10.1 | 159 | 847 | 68 |
| 4:15.7 | 8,000m | 2:07.8 | 167 | 876 | 65 |
| 4:08.1 | 10,000m | 2:04.0 | 183 | 931 | 68 |
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Workout Graph
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