andy mathie 10000m BikeErg
10,000m
Meters
21:40.2
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 67 |
| Revolution Count | 1454 |
| Power/kg | 2.34 |
| Drag Factor | 113 |
November 30, 2019 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:40.2 | 10,000m | 2:10.0 | 159 | 848 | 67 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 68 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 68 |
| 4:22.4 | 6,000m | 2:11.2 | 155 | 833 | 67 |
| 4:17.3 | 8,000m | 2:08.6 | 164 | 865 | 66 |
| 4:12.1 | 10,000m | 2:06.0 | 175 | 901 | 68 |
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Workout Graph
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