andy mathie 20000m BikeErg
20,000m
Meters
43:07.9
Time
2:09.3
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 68 |
| Revolution Count | 2939 |
| Power/kg | 2.38 |
| Drag Factor | 109 |
December 04, 2019 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:07.9 | 20,000m | 2:09.3 | 162 | 856 | 68 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 67 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 67 |
| 8:33.9 | 12,000m | 2:08.4 | 165 | 868 | 69 |
| 8:32.2 | 16,000m | 2:08.0 | 167 | 873 | 72 |
| 8:33.0 | 20,000m | 2:08.2 | 166 | 871 | 67 |
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Workout Graph
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