andy mathie 1146m row
1,146m
Meters
4:48.9
Time
2:06.0
Pace
70
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 22 |
Stroke Count | 107 |
Drag Factor | 139 |
December 08, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.9 | 1,146m | 2:06.0 | 175 | 901 | 22 |
1:17.9 | 300m | 2:09.8 | 160 | 850 | 22 |
1:13.2 | 600m | 2:02.0 | 193 | 963 | 25 |
1:17.5 | 900m | 2:09.1 | 162 | 858 | 20 |
1:00.3 | 1,146m | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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