andy mathie 4:01 row
1,004m
Meters
4:01.5
Time
2:00.2
Pace
66
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 23 |
Stroke Count | 95 |
Drag Factor | 133 |
December 10, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.5 | 1,004m | 2:00.2 | 201 | 992 | 23 |
4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 |
4:01.6 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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