andy mathie 4:22 row
1,005m
Meters
4:22.2
Time
2:10.4
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 130 |
December 14, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,005m | 2:10.4 | 158 | 842 | 23 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 24 |
| 4:20.6 | 500m | 2:10.4 | 158 | 843 | 23 |
| 4:22.3 | 5m | 2:50.0 | 71 | 545 |
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Workout Graph
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