andy mathie 4:28 row
1,003m
Meters
4:28.5
Time
2:13.8
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 131 |
December 18, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,003m | 2:13.8 | 146 | 802 | 23 |
| 3:36.0 | 800m | 2:15.0 | 142 | 789 | 24 |
| 4:28.5 | 203m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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