andy mathie 20000m BikeErg
20,000m
Meters
48:36.7
Time
2:25.8
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 69 |
| Revolution Count | 3392 |
| Power/kg | 1.66 |
| Drag Factor | 68 |
December 20, 2019 20:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:36.7 | 20,000m | 2:25.8 | 113 | 688 | 69 |
| 9:53.4 | 4,000m | 2:28.3 | 107 | 668 | 68 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 70 |
| 9:47.0 | 12,000m | 2:26.7 | 111 | 681 | 69 |
| 9:54.5 | 16,000m | 2:28.6 | 107 | 666 | 67 |
| 9:25.0 | 20,000m | 2:21.2 | 124 | 727 | 74 |
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Workout Graph
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