andy mathie 5000m BikeErg
5,000
Meters
10:36.7
Time
2:07.3
Pace
155
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 63 |
| Revolution Count | 679 |
| Power/kg | 2.5 |
| Drag Factor | 140 |
January 25, 2020 13:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:36.7 | 5,000 | 2:07.3 | 170 | 883 | 155 | 63 | 161 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 29 | 61 | 144 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 31 | 69 | 156 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 31 | 62 | 162 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 916 | 31 | 62 | 170 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 1000 | 33 | 66 | 177 |
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Workout Graph
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