andy mathie 4:12 row
1,008m
Meters
4:12.7
Time
2:05.3
Pace
62
Calories
165
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 125 |
February 17, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,008m | 2:05.3 | 178 | 911 | 26 | 165 |
| 1:37.1 | 400m | 2:01.3 | 196 | 973 | 28 | 158 |
| 3:18.9 | 400m | 2:07.2 | 170 | 884 | 26 | 168 |
| 4:12.6 | 208m | 2:09.0 | 163 | 859 | 25 | 171 |
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Workout Graph
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