andy mathie 30:00 BikeErg
14,342m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
180
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 69 |
| Revolution Count | 2078 |
| Power/kg | 2.6 |
| Drag Factor | 115 |
February 22, 2020 19:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,342m | 2:05.5 | 177 | 909 | 69 | 180 |
| 5:00.0 | 2,392m | 2:05.4 | 177 | 910 | 70 | 165 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 68 | 174 |
| 15:00.0 | 2,387m | 2:05.6 | 176 | 906 | 69 | 180 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 69 | 185 |
| 25:00.0 | 2,405m | 2:04.7 | 180 | 920 | 70 | 189 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 69 | 188 |
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Workout Graph
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