andy mathie 4:29 row
1,103m
Meters
4:29.9
Time
2:02.3
Pace
71
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 131 |
March 03, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,103m | 2:02.3 | 191 | 957 | 27 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 27 |
| 4:05.8 | 500m | 1:58.5 | 210 | 1023 | 28 |
| 4:29.9 | 103m | 1:56.9 | 219 | 1052 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.