andy mathie 20000m BikeErg
20,000m
Meters
43:35.7
Time
2:10.7
Pace
608
Calories
181
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
RPM | 75 |
Revolution Count | 3284 |
Power/kg | 2.29 |
Drag Factor | 82 |
March 24, 2020 21:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
43:35.7 | 20,000m | 2:10.7 | 156 | 838 | 75 | 181 |
8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 75 | 168 |
8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 73 | 179 |
8:42.2 | 12,000m | 2:10.5 | 157 | 841 | 77 | 182 |
8:54.5 | 16,000m | 2:13.6 | 147 | 804 | 75 | 186 |
8:51.6 | 20,000m | 2:12.9 | 149 | 813 | 76 | 192 |
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Workout Graph
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