andy mathie 21:10 BikeErg
10,017m
Meters
21:10.4
Time
2:06.8
Pace
312
Calories
173
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 70 |
| Revolution Count | 1487 |
| Power/kg | 2.53 |
| Drag Factor | 116 |
March 30, 2020 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:10.4 | 10,017m | 2:06.8 | 172 | 890 | 70 | 173 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 69 | 161 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 71 | 168 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 71 | 174 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 71 | 180 |
| 21:10.4 | 605m | 1:56.3 | 222 | 1064 | 64 | 185 |
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Workout Graph
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