andy mathie 4:48 row
1,107m
Meters
4:48.3
Time
2:10.2
Pace
67
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 129 |
April 18, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,107m | 2:10.2 | 159 | 845 | 25 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 |
| 4:48.4 | 107m | 2:12.2 | 151 | 820 | 21 |
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Workout Graph
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