andy mathie 4:00 row
1,055m
Meters
4:00.0
Time
1:53.7
Pace
72
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 138 |
May 02, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 28 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
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Workout Graph
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