andy mathie 5000m BikeErg
5,000
Meters
10:39.4
Time
2:07.8
Pace
150
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 76 |
| Revolution Count | 814 |
| Power/kg | 2.46 |
| Drag Factor | 82 |
March 03, 2021 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:39.4 | 5,000 | 2:07.8 | 167 | 844 | 150 | 76 |
| 1:03.6 | 500 | 2:07.2 | 170 | 849 | 15 | 78 |
| 1:04.0 | 1,000 | 2:08.0 | 167 | 843 | 15 | 81 |
| 1:04.5 | 1,500 | 2:09.0 | 163 | 837 | 15 | 79 |
| 1:05.1 | 2,000 | 2:10.2 | 159 | 829 | 15 | 78 |
| 1:03.6 | 2,500 | 2:07.2 | 170 | 849 | 15 | 80 |
| 1:05.4 | 3,000 | 2:10.8 | 156 | 825 | 15 | 59 |
| 1:03.9 | 3,500 | 2:07.8 | 168 | 845 | 15 | 76 |
| 1:03.3 | 4,000 | 2:06.6 | 172 | 853 | 15 | 78 |
| 1:03.1 | 4,500 | 2:06.2 | 174 | 855 | 15 | 78 |
| 1:02.8 | 5,000 | 2:05.6 | 177 | 859 | 15 | 78 |
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Workout Graph
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