andy mathie 5000m BikeErg
5,000m
Meters
10:39.4
Time
2:07.8
Pace
150
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 76 |
| Revolution Count | 814 |
| Power/kg | 2.46 |
| Drag Factor | 82 |
March 03, 2021 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:39.4 | 5,000m | 2:07.8 | 167 | 875 | 76 |
| 1:03.6 | 500m | 2:07.2 | 170 | 885 | 78 |
| 1:04.0 | 1,000m | 2:08.0 | 167 | 874 | 81 |
| 1:04.5 | 1,500m | 2:09.0 | 163 | 861 | 79 |
| 1:05.1 | 2,000m | 2:10.2 | 159 | 845 | 78 |
| 1:03.6 | 2,500m | 2:07.2 | 170 | 885 | 80 |
| 1:05.4 | 3,000m | 2:10.8 | 156 | 838 | 59 |
| 1:03.9 | 3,500m | 2:07.8 | 168 | 877 | 76 |
| 1:03.3 | 4,000m | 2:06.6 | 172 | 893 | 78 |
| 1:03.1 | 4,500m | 2:06.2 | 174 | 899 | 78 |
| 1:02.8 | 5,000m | 2:05.6 | 177 | 907 | 78 |
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Workout Graph
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