andy mathie 5000m BikeErg
5,000
Meters
10:33.8
Time
2:06.7
Pace
150
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 77 |
| Revolution Count | 819 |
| Power/kg | 2.53 |
| Drag Factor | 77 |
March 04, 2021 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:33.8 | 5,000 | 2:06.7 | 172 | 852 | 150 | 77 |
| 1:03.9 | 500 | 2:07.8 | 168 | 845 | 15 | 77 |
| 1:03.1 | 1,000 | 2:06.2 | 174 | 855 | 15 | 78 |
| 1:03.7 | 1,500 | 2:07.4 | 169 | 847 | 15 | 77 |
| 1:03.5 | 2,000 | 2:07.0 | 171 | 850 | 15 | 77 |
| 1:02.8 | 2,500 | 2:05.6 | 177 | 859 | 15 | 78 |
| 1:03.5 | 3,000 | 2:07.0 | 171 | 850 | 15 | 77 |
| 1:03.4 | 3,500 | 2:06.8 | 172 | 851 | 15 | 78 |
| 1:03.8 | 4,000 | 2:07.6 | 168 | 846 | 15 | 77 |
| 1:03.2 | 4,500 | 2:06.4 | 173 | 854 | 15 | 78 |
| 1:02.8 | 5,000 | 2:05.6 | 177 | 859 | 15 | 78 |
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Workout Graph
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