andy mathie 45:40 BikeErg
20,039
Meters
45:40.5
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 65 |
| Revolution Count | 2992 |
| Power/kg | 2.01 |
| Drag Factor | 106 |
May 14, 2021 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:40.5 | 20,039 | 2:16.7 | 137 | 770 | 584 | 65 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 63 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 65 |
| 15:00.0 | 2,149 | 2:19.5 | 129 | 742 | 61 | 64 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 734 | 61 | 63 |
| 25:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 63 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 64 |
| 35:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 68 |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 70 |
| 45:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 69 |
| 45:40.5 | 322 | 2:05.7 | 176 | 905 | 10 | 65 |
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Workout Graph
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