Julie Lane 30:01 row
5,201m
Meters
30:01.9
Time
2:53.2
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 34 |
| Stroke Count | 1005 |
| Drag Factor | 130 |
May 03, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 5,201m | 2:53.2 | 67 | 531 | 34 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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