Julie Lane 30:03 row
5,189m
Meters
30:03.1
Time
2:53.7
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 135 |
May 10, 2019 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 5,189m | 2:53.7 | 67 | 529 | 33 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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