Julie Lane 30:03 row
5,260
Meters
30:03.3
Time
2:51.4
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 33 |
| Stroke Count | 969 |
| Drag Factor | 135 |
May 12, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.3 | 5,260 | 2:51.4 | 69 | 539 | 267 | 33 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 33 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 33 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 32 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 31 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 34 |
| 30:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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