Julie Lane 30:04 row
5,033m
Meters
30:04.0
Time
2:59.2
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 135 |
May 13, 2019 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 5,033m | 2:59.2 | 61 | 509 | 30 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 32 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 31 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 30:04.0 | 6m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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