Julie Lane 30:04 row
5,033
Meters
30:04.0
Time
2:59.2
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 135 |
May 13, 2019 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 5,033 | 2:59.2 | 61 | 509 | 253 | 30 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 32 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 31 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 28 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 28 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 31 |
| 30:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.