Julie Lane 30:02 row
5,198m
Meters
30:02.4
Time
2:53.3
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 135 |
August 21, 2019 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 5,198m | 2:53.3 | 67 | 531 | 30 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 30 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 31 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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