Julie Lane 30:06 row
5,182m
Meters
30:06.2
Time
2:54.2
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 911 |
| Drag Factor | 135 |
August 22, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,182m | 2:54.2 | 66 | 527 | 27 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 31 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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