Julie Lane 5x2:00/1:00r row
1,378m
Meters
10:00.0
Time
3:37.7
Pace
68
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,440m |
| Overall Time | 15:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 129 |
May 21, 2020 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,378m | 3:37.7 | 34 | 416 | 30 | |
| 2:00.0 | 233m | 4:17.5 | 20 | 370 | 25 | |
| 2:00.0 | 262m | 3:49.0 | 29 | 400 | 29 | |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 30 | |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 32 | |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 34 | |
| r62m |
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Workout Graph
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