Julie Lane 6x2:00/2:00r row
2,584m
Meters
12:00.0
Time
2:19.3
Pace
145
Calories
| Rest Distance | 1,041m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,625m |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 128 |
May 26, 2020 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,584m | 2:19.3 | 129 | 745 | 23 | |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 23 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 22 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | |
| r1,041m |
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Workout Graph
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