Julie Lane 30:05 row
5,500m
Meters
30:05.7
Time
2:44.1
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 128 |
June 11, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,500m | 2:44.1 | 79 | 572 | 28 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 30:05.0 | 8m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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