Julie Lane 30:06 row
5,284
Meters
30:06.0
Time
2:50.8
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 128 |
June 11, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,284 | 2:50.8 | 70 | 541 | 268 | 28 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 28 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 28 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 29 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 29 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 29 |
| 30:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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