Julie Lane 30:03 row
5,677
Meters
30:03.6
Time
2:38.8
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 127 |
June 29, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.6 | 5,677 | 2:38.8 | 87 | 600 | 296 | 30 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 30 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 30 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 30 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 30 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 31 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 31 |
| 30:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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