Julie Lane 30:04 row
5,168
Meters
30:04.0
Time
2:54.5
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 127 |
July 07, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 5,168 | 2:54.5 | 66 | 526 | 28 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 28 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 29 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 28 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 25 |
| 30:04.0 | 849 | 2:59.0 | 61 | 509 | 27 |
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Workout Graph
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