Julie Lane 1:00:03 row
10,304
Meters
1:00:03.6
Time
2:54.8
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 1692 |
| Drag Factor | 129 |
August 07, 2020 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 10,304 | 2:54.8 | 65 | 525 | 28 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 31 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 28 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 29 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 28 |
| 45:00.0 | 883 | 2:49.8 | 71 | 545 | 29 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 27 |
| 55:00.0 | 789 | 3:10.1 | 51 | 475 | 26 |
| 1:00:03.0 | 774 | 3:15.7 | 47 | 460 | 25 |
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Workout Graph
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