Julie Lane 45:22 row
8,010m
Meters
45:22.9
Time
2:49.9
Pace
411
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 126 |
August 17, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.9 | 8,010m | 2:49.9 | 71 | 545 | 27 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 45:22.0 | 69m | 2:39.4 | 86 | 597 | 20 |
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Workout Graph
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