Julie Lane 45:24 row
8,013m
Meters
45:24.7
Time
2:50.0
Pace
409
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 1288 |
| Drag Factor | 128 |
August 18, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.7 | 8,013m | 2:50.0 | 71 | 545 | 28 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 45:24.0 | 73m | 2:44.3 | 79 | 571 | 24 |
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Workout Graph
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