Julie Lane 45:42 row
7,513m
Meters
45:42.0
Time
3:02.4
Pace
373
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 126 |
August 19, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.0 | 7,513m | 3:02.4 | 58 | 498 | 26 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 40:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 45:42.0 | 116m | 3:01.0 | 59 | 503 | 25 |
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Workout Graph
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