Julie Lane 30:03 row
5,019m
Meters
30:03.8
Time
2:59.6
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 126 |
August 26, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 5,019m | 2:59.6 | 60 | 507 | 27 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 30:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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