Julie Lane 30:04 row
5,715m
Meters
30:04.3
Time
2:37.8
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 127 |
September 01, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 5,715m | 2:37.8 | 89 | 606 | 28 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 30:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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