Julie Lane 45:05 row
8,278m
Meters
45:05.4
Time
2:43.4
Pace
429
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 1332 |
| Drag Factor | 128 |
September 08, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 8,278m | 2:43.4 | 80 | 576 | 30 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 45:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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