Julie Lane 30:04 row
5,231m
Meters
30:04.5
Time
2:52.4
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 127 |
September 09, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 5,231m | 2:52.4 | 68 | 534 | 26 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 30:04.0 | 850m | 2:58.8 | 61 | 510 | 27 |
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Workout Graph
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