Julie Lane 30:04 row
4,958m
Meters
30:04.1
Time
3:01.9
Pace
247
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 129 |
September 10, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 4,958m | 3:01.9 | 58 | 500 | 26 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 30:04.0 | 844m | 3:00.0 | 60 | 506 | 26 |
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Workout Graph
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