Julie Lane 30:03 row
5,571m
Meters
30:03.3
Time
2:41.8
Pace
289
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 877 |
| Drag Factor | 126 |
September 28, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 5,571m | 2:41.8 | 83 | 584 | 30 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 30:03.0 | 5m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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