Julie Lane 30:02 row
5,543m
Meters
30:02.5
Time
2:42.5
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 126 |
September 29, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 5,543m | 2:42.5 | 81 | 580 | 28 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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