Luke Morris 2x500m/1:00r row
1,000m
Meters
3:21.0
Time
1:40.5
Pace
82
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:21.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 149 |
September 20, 2021 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 24 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 24 | |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 25 | |
| r38m |
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Workout Graph
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