Luke Morris 2x500m/1:00r row
1,000m
Meters
3:21.8
Time
1:40.9
Pace
82
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 5:21.8 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 159 |
September 21, 2021 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 24 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 23 | |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 26 | |
| r37m |
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Workout Graph
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