Luke Morris 2x500m/1:00r row
1,000m
Meters
3:22.6
Time
1:41.3
Pace
81
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 5:22.6 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 147 |
October 02, 2021 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 27 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 27 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 27 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.