Luke Morris 2x500m/1:00r row
1,000m
Meters
3:24.5
Time
1:42.2
Pace
80
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 5:24.5 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 135 |
September 29, 2021 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 25 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 26 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 25 | |
| r36m |
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Workout Graph
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