Luke Morris 2x500m/1:00r row
1,000m
Meters
3:21.7
Time
1:40.8
Pace
81
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 5:21.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 155 |
September 27, 2021 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 1,000m | 1:40.8 | 341 | 1474 | 26 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 27 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 26 | |
| r32m |
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Workout Graph
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