Luke Morris 2x500m/1:00r row
1,000m
Meters
3:22.1
Time
1:41.0
Pace
81
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 5:22.1 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 136 |
October 06, 2021 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 28 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 29 | |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 28 | |
| r30m |
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Workout Graph
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