Luke Morris 2x500m/1:00r row
1,000m
Meters
3:19.0
Time
1:39.5
Pace
84
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 5:19.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 145 |
October 08, 2021 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 1,000m | 1:39.5 | 355 | 1522 | 26 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 27 | |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 26 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.